What People Are Saying
“I think the most valuable thing from this workshop was reflecting on personal emotions in a space where others are doing the same. It was a really good way to open ourselves up to having more emotionally vulnerable conversations with each other in the future.”
“It served as a reminder to be mindful, even though I’ve had these sessions I forget to use these tools for myself, I truly appreciated the way I felt learning and listening in this program and cannot wait to use the mental health and reflexivity tips I learned and remembered abroad”
“It was at once grounding and encouraging of growth! I feel like I did some important reflection and I enjoyed the group discussion exercises.”
“A safe and structured space to talk about our feelings and identity”